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    Take Shape For Life ®

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
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About Me

  • Robert Then and Now

    Robert Then and Now

To learn more about my journey to health, please go to http://www.malcolmoutloud.tv/show/305/a.php.  
 
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? Are you thinking that nothing will work for you?  
 
This is how we felt when our "Before" pictures were taken, the night before we began our journey on the road to better health. And just look at us now! I have lost 85 pounds and have started to train for my first 10K, the Atlanta Peachtree Road Race on July 4! Lauren has lost 60 pounds and feels great.  
 
The beautiful thing about this program is that it is easy to do. There is no counting calories, no keeping track of points, no counting servings. Just follow the program and let it go to work for you!  
 
It is up to you to make the choice - to decide that it is time to take control of your health. Lauren and I... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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